I've already planned dinner for you for the next 6 weeks
A 6-week rotating meal plan for the whole family with built-in variety, veggie balance, and flexible swaps — so "What's for Dinner" stops being a daily decision!
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If You're Tired of Figuring out Dinner Every Single Day..
Imagine walking into your kitchen each evening already knowing exactly what you’re making for dinner… with everything you need ready to go. No stress, just simple, delicious dinners your family actually wants to eat.
Included in the 6-Week Meal Plan:
6 weeks of family-friendly dinners, Monday-Friday
Done-for-you grocery lists, week by week
Easy-to-follow recipes with photos
Complete meals, veggies included
Editable Meal Planning Templates
This Meal Plan Is For You If...
You want to cook… but you’re tired of deciding
This system has all your meals mapped out, Monday to Friday so you don't have to make meal decisions every day.
You want healthier meals but not “diet food”
Every meal has a side of veggies unless there are ample veggies in the dish (sometimes hidden!)
You want variety… but not complicated recipes
The plan offers various cooking methods as well as types of foods whilst still keeping it quick and easy!
The Hardest Part isn't Cooking - It's Deciding What to Cook!
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A Simpler Way to Feed Your Family...
No more “what’s for dinner?” stress
Dinner is decided—no last-minute scrambling, no decision fatigue.
Save time, money, and mental energy
Shop once, cook smarter, waste less.
Offer balanced, nutritious meals
A built-in mix of macronutrients, vegetables and easy sides.
Create a simple weekly rhythm
Predictable structure (like mince on a Monday and pizza night) makes life easier, not boring.
Flexible enough for real life
Swap meals, repeat favourites, skip days—it works with your life.
Variety your family won’t get bored of
Different flavours and meals each week—without you having to think about it.
Sneak Peek at Some of The Recipes:
Comfort Classics
Beef Stroganoff, Traditional Cottage Pie, Mini Chicken Pies, Roast Chicken, Homemade Lasagne
Quick n' Easy
Bangers & Veg Tray Bake, Easy Chicken Curry & Rice, Spicy Pork Sausage Pasta, Prego Chicken Burgers, Meatball Pasta Bake, Marry Me Chicken
Family Favourites
Smash Burger Wraps, Pizza Night, Classic Bolognaise, Creamy Tomato Pasta, Creamy Garlic Parmesan Chicken, Magical Midweek Braai, Fried Hake with Lemon Butter
Global Flavours
Chinese Chicken Noodles, One Pan Spanish Chorizo & Rice, Bang Bang Chicken, Greek Chicken Bowls, Sticky Teriyaki Chicken, Curried Mince Rotis
How it Works:
Here's what your new routine looks like:
Print Your Weekly Grocery List and Shop Once
Cook confidently all week using the recipes provided
Follow Weeks 1 through 6
At the end of week 6, loop back and repeat the menu plan again
Swap in your own favourites at any time
That’s it. No overthinking. No daily stress. No pressure.
The small thing that makes a big difference: Pizza Friday
One night every week… you don’t have to think,
you just serve...Pizza!
Homemade or Store-Bought Bases.
My family has done this for years—and it works. It creates a rhythm, something to look forward to and offers one guaranteed easy dinner win each week.
Hi! I'm Lou, the mom and blogger behind Just Easy Recipes and Simple Suppers Club
After years of cooking for my family (and constantly being asked “what’s for dinner?”), I realised the hardest part isn’t cooking—it’s deciding what to cook. I created this meal plan to take that daily pressure away, with simple, family-friendly meals and a structure that actually works in real life.
Receive These Incredible Bonuses:
BONUS 1: Editable Menu Plan Templates
Receive editable, easy-to-use Canva templates so you can create your own menu plan, extend or edit this one. Templates include: 6 week menu plan overview, week-by-week plan, grocery lists and recipe card
BONUS 2: Master Pantry Checklist
Receive a master pantry checklist that helps you quickly and easily see what you do and don't have in your pantry. Scan the list and purchase what needs topping up.
BONUS 3: 7 Days of Pantry Meals e-book
Receive an e-book fill of quick and easy meals that need only basic pantry staples to put together - perfect for the weekend when you want something easy without doing a major grocery shop!
Ready to Make Dinner Easier?
Get the 6-Week Simple Suppers Meal Plan
Instant access
Digital Download
Use it again and again
Start tonight
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100% Moneyback Guarantee
Use the meal plan for a week and see how it fits into your routine—simpler dinners, less decision-making, and a clear plan to follow.
If it doesn’t feel helpful, just email me within 7 days and I’ll happily refund you. No stress, no fuss.
I want this to genuinely make your evenings easier—and if it doesn’t, that’s completely okay.
Frequently Asked Questions
How do I access the meal plan?
You’ll get instant access via email after purchase—view it anytime on your phone, tablet, or computer. I suggest printing it out and placing in a sleeved folder or file.
Are there money back guarantees?
Yes. Try it for a week, and if it doesn’t feel helpful, email me within 7 days for a full refund.
Can I swap meals or adjust the plan?
Absolutely. It’s designed to be flexible—swap, skip, or repeat meals as needed. You also receive editable canva templates to edit or extend this meal or start your very own one from scratch.
Are the meals family-friendly?
Yes—simple, everyday meals with easy-to-find ingredients. The recipes have been designed to be enjoyed by both adults and kids. And the recipes have been tested and approved by my bunch of boys!
Still got questions?
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Contact: louise@justeasyrecipes.com
93 Inanda Road, Hillcrest, KZN. Cell: 0829282700
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